Category: Home/Health/Psychology
Dog Days of August – Inspirational non-fiction reads – Just 76p each/99p each 0 comments

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200 Curries: Hamlyn All Colour Cookbook – £1.49 0 comments

For everyone who loves the taste and aroma of authentic, home-made curry, this wide-ranging cookbook is packed with 200 simple, delicious recipes for different curries from around the world. Whether you prefer the tangy taste of Lemongrass Chicken Curry, the smells of Aromatic Pork Belly Curry or the spices of Red Beef Curry with Bamboo Shoots, every palate is catered for.
With full-page colour photography for each recipe and clever variations and new ideas to give you over 200 meals to choose from, Hamlyn All Colour Cookbook: 200 Curries ensures no end to your experience of these exotic flavours. Buy it today for only £1.49.
Click here to purchase 200 Curries

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Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping – £1.96 0 comments

Now in a third edition, Robert M. Sapolsky’s acclaimed and successful Why Zebras Don’t Get Ulcersfeatures new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.
As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.
Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don’t Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions. It also provides essential guidance to controlling our stress responses.
Buy this book today for £1.96.
Click here to purchase Why Zebras Don’t Get Ulcers

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar – Your Brain’s Silent Killers – Just 99p 0 comments

Renowned neurologist Dr David Perlmutter, blows the lid off a topic that’s been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our ‘smart genes’ through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.
With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better. Buy this book today for only 99p.
Click here to purchase Grain Brain

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The Little Girl in the Radiator: Mum, Alzheimer’s & Me – £1.99 0 comments

Martin Slevin’s mum was a highly active, very intelligent and fiercely independent woman who ran her own business and ruled Martin and his father with a rod of iron.
But after Martin’s dad dies, her life crumbles, and she becomes listless and forgetful. Eventually, she is diagnosed with Alzheimer’s, and Martin puts his own life on hold to care for her. Together, they embark on a journey through the various stages of the condition; the destination is never in doubt, but along the way there are many lighter moments, as she shaves the dog’s bottom, holds sing-songs with an imaginary Irish band and pins all of Martin’s socks to the wall.
And all the time, the question nags away at him: who is the little girl in the radiator, with whom his mum has urgent, whispered conversations each day?
Buy this memoir today for £1.99.
Click here to purchase The Little Girl in the Radiator

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Two quick picks for knitters: Cast On, Bind Off & Increase, Decrease – £2.46/£2.99 each 0 comments

Cast On, Bind Off (£2.46) Discover the perfect beginning and ending for every knitting project! This one-of-a-kind reference guide presents more than 50 ways to cast on and bind off, creating edges that are tighter, looser, stretchier, or lacier — whatever your project needs. Detailed instructions for each technique are combined with step-by-step photography so that you’ll be sure not to miss a stitch.
Increase, Decrease (£2.99) The secret to knitting great-fitting hats and shaping elegant sleeves lies in using the right increase or decrease techniques. Offering 99 different methods for widening or narrowing your fabric, Judith Durant shows you how to shape all of your knitting projects to perfection. Approachable and insightful, Durant provides clear instructions and step-by-step photographs that showcase swatches for each technique. From working shaped lace to adjusting necklines, you’ll soon have a go-to strategy for successfully tackling knitting challenges of all shapes and sizes.
Thanks, Donna, for bringing these books to our attention!

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Free now: Looking Up When Life Gets You Down – Inspirational non-fiction from a faith-based publisher 0 comments

Free now: Looking Up When Life Gets You Down – Inspirational non-fiction from Baker Books, a faith-based publisher
Always confirm price before purchase. Many free and reduced books are offered for a limited time only and only in some geographical regions.
 
When life falls apart, where is God? Does he care? Can he fix things? Does he really love us? In an uncertain world, people need to know that God is still in control, that he still cares for us and even suffers with us, and that he has a plan that cannot be defeated.
In his compassionate and caring style, Warren W. Wiersbe offers beaten-down readers a positive treatment of suffering that reveals the Bible’s authoritative and comforting answers to their big questions. His faith-bolstering insight will show readers that, with God as their source of comfort, strength, and hope, they can weather the storms of life–and come out on top.
Click here to purchase Looking Up When Life Gets You Down

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200 Budget Meals: Hamlyn All Colour Cookbook – £1.49 0 comments

With food costs growing every year, many of us can do nothing but buy the same cheap ingredients each week, resulting in us eating the same old meals every day. However, with Hamlyn All Colour Cookbook: 200 Budget Meals this will become a thing of the past.
This book shows you how to take these inexpensive ingredients and, with a bit of ingenuity and flair, turn them into sumptuous meals for any occasion. From soups and starters to suppers and desserts, there are 200 recipes for every chef on a shoestring budget, including clever variations and new ideas for delicious dishes.
With tastebud-tingling photography and clear step-by-step instructions for every recipe, the only thing you need to worry about is which recipe to cook next! Buy this book today for only £1.49.
Click here to purchase 200 Budget Meals: Hamlyn All Colour Cookbook

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The 24-Hour Turnaround- Discovering the Power to Change – Just 75p 0 comments

The greatest hurdle to change is the first step-the actual decision to do it. After that, anything is possible. The decision takes only a moment, but its impact may last a lifetime.
With time-tested advice and inspiring examples, Jim Hartness and Neil Eskelin challenge you to turn your life around. They show you how to use 24 one-hour time periods to:
* Set achievable goals
* Break bad habits
* Improve your self-esteem
* Control anxiety and fear
* Increase your motivation
* Use time and money wisely
* Strive for excellence and integrity
* Develop humor and enthusiasm
* Take time for daily renewal
* And more!
Buy this inspirational book for only 75p today.
Click here to purchase The 24-Hour Turnaround

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Influence: The Psychology of Persuasion – Collins Business Essentials – £1.49 0 comments

Influence, the classic book on persuasion, explains the psychology of why people say “yes”—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding field of influence and persuasion. His thirty-five years of rigorous, evidence-based research along with a three-year program of study on what moves people to change behavior has resulted in this highly acclaimed book.
You’ll learn the six universal principles, how to use them to become a skilled persuader—and how to defend yourself against them. Perfect for people in all walks of life, the principles of Influence will move you toward profound personal change and act as a driving force for your success.
Some images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons. Buy this book today for £1.49.
Click here to purchase Influence

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