Category: Home/Health/Psychology
10% Human – How Your Body’s Microbes Hold the Key to Health and Happiness – Only 99p 0 comments

Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of ‘Western’ diseases lie in our gut?
You are 10% human. For every one of your cells, there are nine impostors hitching a ride. You are not just flesh and bone, but also bacteria and fungi. And you are more ‘them’ than you are ‘you’.
Your gut alone hosts 100 trillion of them and until recently we thought that our microbes didn’t matter. This is all set to change as the latest scientific research tells a very different story, one where microbes run our bodies and becoming healthy is impossible without them.
In this ground-breaking book, biologist Alanna Collen reveals how our personal colony of microbes influence our weight, immune system, mental health and even our choice of partner. This is a new way of understanding modern diseases as she argues they have their root in our failure to cherish our most fundamental and enduring relationship: that with our microbes.
Buy this book today for just 99p.
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Gordon Ramsay’s Ultimate Cookery Course – Just 99p 0 comments

Gordon Ramsay’s Ultimate Cookery Course is about giving home cooks the desire, confidence and inspiration to hit the stoves and get cooking, with over 120 modern, simple and accessible recipes.
The ultimate reference bible, it’s a lifetime’s worth of expertise from one of the world’s finest chefs distilled into a beautiful book. Buy it today for only 99p.
Click here to purchase Gordon Ramsay’s Ultimate Cookery Course

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Save Money Lose Weight – Spend Less and Reduce Your Waistline with My 28-day Plan – Just 99p 0 comments

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet?
In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.
As well as 80 delicious recipes, this book includes:
– Shopping lists
– Meal planners
– Tips to slash your weekly grocery bill
– Easy, no-cost exercise ideas
Let the nation’s favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.
Buy this book for only 99p today.
Click here to purchase Save Money Lose Weight

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The One Thing – The Surprisingly Simple Truth Behind Extraordinary Results – Just 99p 0 comments

You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what’s the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions-and lots of stress.
You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends.
The ONE Thing is the New York Times bestseller which delivers extraordinary results in every area of your life-work, personal, family, and spiritual. Buy it today for only 99p. Audiobook: £2.99.
Click here to purchase The One Thing

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Holiday SOS – The Life-Saving Adventures of a Travelling Doctor – Just 99p 0 comments

Who do you call if it all goes wrong on holiday?
Meet Doctor Ben MacFarlane – a very modern flying doctor. His job is get on a plane and bring patients home after holiday disasters, gap year crises, embarrassing incidents on business trips and all the other things that can go wrong when we head overseas.
Holiday SOS is his extraordinary story. It’s a unique medical memoir of the people he helps – and a year in the life of one of the world’s most frequent flyers! Buy it for only 99p today.
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Do No Harm: Stories of Life, Death and Brain Surgery – Just 99p 0 comments

What is it like to be a brain surgeon? How does it feel to hold someone’s life in your hands, to cut through the stuff that creates thought, feeling and reason?
How do you live with the consequences when it all goes wrong?
DO NO HARM offers an unforgettable insight into the highs and lows of a life dedicated to operating on the human brain, in all its exquisite complexity. With astonishing candour and compassion, Henry Marsh reveals the exhilarating drama of surgery, the chaos and confusion of a busy modern hospital, and above all the need for hope when faced with life’s most agonising decisions.
Buy this book today for only 99p.
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Hope in the Dark – Believing God Is Good When Life Is Not – £1.99 0 comments

“I want to believe, I want to have hope, but . . .” Pastor and bestselling author Craig Groeschel hears these words often and has asked them himself. We want to know God, feel his presence, and trust that he hears our prayers, but in the midst of great pain, we may wonder if he really cares about us. Even when we have both hope and hurt, sometimes it’s the hurt that shouts the loudest. Can God be good when life is not?
In Hope in the Dark, Groeschel explores the story of the father who brought his demon-possessed son to Jesus, saying, “I believe! Help my unbelief!” In the man’s sincere plea, Jesus heard the tension in the man’s battle-scarred heart. He healed not only the boy but the father too, driving out the hopelessness that had overtaken him. He can do the same for us today.
Buy this inspirational book for £1.99 today. Audiobook: £2.99.
Click here to purchase Hope in the Dark

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Changes That Heal: The Four Shifts That Make Everything Better…And That Everyone Can Do – £1.99 0 comments

Dr. Henry Cloud takes you through the four essential tasks of becoming a mature image-bearer of God:
* Bonding to others
* Separating from others
* Sorting out good and bad in ourselves and others
* Becoming an adult
Changes That Heal not only explains and describes each task, but also identifies the problems that result when we fail to accomplish that task, and shows us what changes to make in our lives in order to bring about healing.
Buy this book today for £1.99.
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Psychopath Free – Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People – £1.49 0 comments

Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal…Even if it hurts you.
All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable.
Written from the heart, Psychopath Free is the first guide for survivors written by a survivor, offering hope for healing and thriving after psychopathic abuse. Say goodbye to the chaos, self-doubt, and victimization. You are free.
This expanded version is selling for £1.49 today.
Click here to purchase Psychopath Free

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