Category: Home/Health/Psychology
Gino’s Veg Italia! – 100 quick and easy vegetarian recipes – Only 99p 0 comments

In his first meat-free cookbook, Gino D’Acampo brings together his favourite dishes. The Italian diet is one of the healthiest in the world. Based on simple fresh vegetables and crisp salads, and flavoured with herbs, oils and chilli, Italian food offers endless healthy recipes.
From simple pasta and gnocchi, pizzas and breads, antipasti and salads, gratins and bakes, the possibilities are endless. And because the recipes use the freshest vegetables and salads, you can enjoy delicious Italian food without piling on the pounds. Buy this cookbook today for only 99p.
Click here to purchase Gino’s Veg Italia!
Buy this book and many others during the Kindle Spring Sale.

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Eastern Horizons – Award-winning TV adventurer and travel writer’s enthralling account – Just 99p 0 comments

Levison Wood was only 22 when he decided to hitch-hike from England to India through Russia, Iran, Afghanistan and Pakistan, but he wasn’t the conventional follower of the hippy trail. A fascination with the deeds of the early explorers, a history degree in the bag, an army career already planned and a shoestring budget of £750 – including for the flight home – he was determined to find out more about the countries of the Caucasus and beyond – and meet the people who lived and worked there.
EASTERN HORIZONS is a true traveller’s tale in the tradition of the best of the genre. Buy it today for only 99p
Click here to purchase Eastern Horizons
Buy this book and many others during the Kindle Spring Sale.

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Fast Cakes – Easy bakes in minutes by Mary Berry – Just 99p 0 comments

Fast Cakes is an unmissable, definitive new baking book from Mary Berry. Proper cakes that take 10 minutes or less to make and under an hour to bake. If you miss Mary’s wisdom and inspiration in The Great British Bake Off, or want a brand-new companion to Mary Berry’s Baking Bible, this is the cookbook for you with over 200 easy recipes to make with confidence.
There are scones, buns and biscuits that you can whip up for tea, traybakes and fruit loaves perfect for a school or village fete and of course foolproof cakes for every occasion from everyday recipes.
Buy this cookbook for only 99p today.
Click here to purchase Fast Cakes

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The Ultimate Slow Cooker Cookbook – Over 100 delicious, fuss-free recipes – Just 99p 0 comments

Time is short in the working day and it is difficult to find time at the end of it to produce a hot meal. With a slow cooker, you can be eating a nutritious and thrifty hot supper every evening, with minimal effort and preparation time.
This must-have guide is an invaluable companion to your slow cooker, with delicious recipes for every occasion.
The cookbook also contains guidance on choosing a slow cooker according to your needs; how to care for your cooker and how to adapt cooking times and recipes for different scenarios. Buy it today for only 99p.
Click here to purchase The Ultimate Slow Cooker Cookbook

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Choosing Happier – How To Be Happy Despite Your Circumstances, History Or Genes – Practical Happiness #1 – Just 99p 0 comments

Would you like to be able to choose to be happier?
Did you know that scientists and researchers have discovered:
• Why some people are much happier than others?
• Happier people are more successful, resilient, creative, productive, kind and energetic, plus they have better health and relationships?
• We all have a happiness set point (a level of happiness that we keep returning to)?
• That this set point can be raised just by learning some simple habits and new ways of seeing the world?
This book busts the modern happiness myths that assert that we can find lasting happiness through having more money, buying more things, or being famous, successful or powerful.
Buy this book for only 99p today.
Click here to purchase Choosing Happier

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Last Day for New Year New You Sale! – Happy – Why More or Less Everything is Absolutely Fine – Just 99p 0 comments

Everyone says they want to be happy. But that’s much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?
In Happy Derren Brown explores changing concepts of happiness – from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety.
Buy this book for only 99p today. Audiobook: £2.99.
Click here to purchase Happy
This book and many more are available through the end of the month during the New Year New You Kindle Sale.

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Thinner Leaner Stronger – Muscle for Life #2 – Just 99p 0 comments

Building lean muscle and burning fat isn’t as complicated as the fitness industry wants you to believe. This book is the shortcut.
The exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze…and it only takes 8 – 12 weeks.
Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you’re getting healthier every day…
The bottom line is you CAN achieve that “Hollywood babe” body without having your life revolve around it.
Buy this popular book today for only 99p.
Click here to purchase Thinner Leaner Stronger

This book and many more are available through the end of the month during the New Year New You Kindle Sale. Sale ends 31 January.

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Achieve the Impossible – Anyone can do anything – Just 99p 0 comments

Have you set yourself goals for this coming year? Do you want to reduce anxiety? By making the impossible possible, this book is the blueprint for success in achieving your new year goals and maximising your potential.
Greg Whyte learnt from an early age that the biggest obstacle in life was people telling him ‘No, you can’t’. But we all have the ability to achieve what others may tell you is impossible. Don’t listen to them. Success is not a chance event. With proper planning, preparation and vision, Professor Whyte has the knowledge and methods that can turn the ordinary into the extraordinary, mortals into elite athletes, to deliver not dream.
Buy this book today for only 99p.
Click here to purchase Achieve the Impossible

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Ikigai – Make every day of your life joyful and meaningful – Just 99p 0 comments

We all have an ikigai. Even if we don’t know it yet.
Ikigai translates as ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. It’s the place where your needs, desires, ambitions, and satisfaction meet: a point of perfect balance, and perfect fulfilment.
On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your ikigai is considered the key to longevity – and to happiness. The Okinawans know that all lives are valuable; for them, your ikigai is the lens that will help bring your value into focus.
Make every day of your life joyful and meaningful with Ikigai.
Buy this book for only 99p today.
Click here to purchase Ikigai
This book and many more are available through the end of the month during the New Year New You Kindle Sale. Just a few more days left in this sale!

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The 5:2 Diet Book – Feast for 5 Days a Week and Fast for 2 to Lose Weight – Just 99p 0 comments

The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you’ll ever follow – and with this book to guide you, you can start today. You’ll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer’s and more.
And THE 5:2 DIET BOOK – packed with tips, science, recipes, inspiration and case studies from over thirty dieters – will help you join the revolution to lose weight, boost your brain and transform your body.
Buy this book for only 99p today.
Click here to purchase The 5:2 Diet Book
This book and many more are available through the end of the month during the New Year New You Kindle Sale.

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