Category: Home/Health/Psychology
When Your Kid Is Hurting – Helping Your Child through the Tough Days – Just 96p 0 comments

As parents, we have a strong impulse to protect our children, but that very protection can end up handicapping them for life. Rather than seek to save them from the hard things, we must teach our kids how to cope with and rise above their problems. In one of his most important books to date, internationally known psychologist and bestselling author Dr. Kevin Leman shows parents how to
– be good listeners
– tell the truth, even when it’s difficult
– find balance between being protective and being overprotective
– approach hurt and injustice as a learning experience rather than fostering a victim mentality
– and much more
Whether a child is dealing with a difficult family situation, bullies, the loss of friends, the death of a loved one, discrimination, abuse, a teen pregnancy, or even just trying to make sense of what they see in the news, this compassionate and practical book will help parents equip them to process, learn from, and rise above their situation.
Buy this book today for only 96p.
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Eats, Shoots and Leaves – A fun book about punctuation – Only 99p 0 comments

Anxious about the apostrophe? Confused by the comma? Stumped by the semicolon? Join Lynne Truss on a hilarious tour through the rules of punctuation that is sure to sort the dashes from the hyphens.
We all had the basic rules of punctuation drilled into us at school, but punctuation pedants have good reason to suspect they never sank in. ‘Its Summer!’ screams a sign that sets our teeth on edge. ‘Pansy’s ready’, we learn to our considerable interest (‘Is she?’) as we browse among the bedding plants.
It is not only the rules of punctuation that have come under attack but also a sense of why they matter. In this runaway bestseller, Lynne Truss takes the fight to emoticons and greengrocers’ apostrophes with a war cry of ‘Sticklers unite!’
Buy this fun book about punctuation for only 99p today.
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Seven Signs of Life – Stories from an Intensive Care Doctor – Only 99p 0 comments

Grief. Anger. Joy. Fear. Distraction. Disgust. Hope.
All emotions we expect to encounter over our lifetime. But what if this was every day? And what if your ability to manage them was the difference between life and death?
For Aoife Abbey, a doctor in intensive care, these experiences are part of the job – from grief when you make a potentially fatal mistake to joy when the ward unexpectedly breaks into song. Seven Signs of Life is Abbey’s extraordinary account of what it means to be alive and how it feels to care for a living.
Buy this medical memoir for only 99p today.
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Keto Diet for Beginners and Pros – How to Lose Weight with Quick and Healthy Keto Diet Recipes – Just 99p 0 comments

Keto diet is a shortened term for “ketogenic” diet. It refers to the focus on burning ketones instead of glucose. Ketones are the result of fat production while glucose and insulin are the result of carbs. Such diet mainly comprises of food items which are rich in fat. An ideal keto diet item should include 70-80% fat in it.
When you reduce the amount of carbohydrates, the body instantiates a process called ketosis. During this process, ketones are formed to breakdown the fats stored in the liver. The body then switches to burning ketones as their primary source of energy. This is the state we try to achieve through a keto diet plan. Since starving someone of food entirely is not a wise chose, keto diet helps to remove the excess carbohydrates.
Buy this book for only 99p today.
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The Age of Absurdity – Why Modern Life makes it Hard to be Happy – Only 99p 0 comments

The good news is that the great thinkers from history have proposed the same strategies for happiness and fulfilment. The bad news is that these turn out to be the very things most discouraged by contemporary culture. This knotty dilemma is the subject of The Age of Absurdity – a humourous and accessible investigation into how the desirable states of wellbeing and satisfaction are constantly undermined by modern life.
Michael Foley examines the elusive conditions of happiness common to philosophy, spiritual teachings and contemporary psychology, then shows how these are becoming increasingly difficult to apply in a world of high expectations. The common challenges of earning a living, maintaining a relationship and ageing are becoming battlegrounds of existential angst and self-loathing in a culture that demands conspicuous consumption, high-octane partnerships and perpetual youth.
Buy this book for only 99p today.
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A Short Guide to a Long Life – Maintain your health using the latest and most reliable science – Just 99p 0 comments

One of the world’s leading doctors presents the simple rules everyone should follow in order to live a long, healthy and productive life. Dr Agus has compiled his most helpful health advice in a fun, illustrated guide.
Dr Agus believes that our foundation for optimal health begins with the daily habits we keep-and that we can build upon that bedrock with inexpensive, widely accessible drugs that have been proven to work while ditching false promises, such as vitamins and supplements.
Dr Agus’ Short Guide to a Long Life is divided into four sections (What to Do, What to Avoid, What to Master, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions.
Buy this book today for just 99p.
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The Courage To Be Disliked – How to free yourself, change your life and achieve real happiness – Just 99p 0 comments

The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It’s a philosophy that’s profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.
The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.
Buy this book today for only 99p.
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The Essentials of Classic Italian Cooking – Just 99p 0 comments

Marcella Hazan is widely regarded as one of the greatest Italian cookery writers in the world and The Essentials of Classic Italian Cooking is her masterpiece. Aimed at cooks of every level, be they beginners or accomplished chefs, it is an accessible and comprehensive guide to authentic Italian cuisine and should find a place in the kitchen library of anyone who is passionate about good food.
Featuring hundreds of recipes ranging from soups, pastas and risottos, to delicious meat and vegetable dishes, The Essentials of Classic Italian Cooking is an indispensable addition to any kitchen. Buy it today for only 99p.
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Quick picks: Curry cookbooks – Just 99p each 0 comments

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Predictably Irrational – The Hidden Forces that Shape Our Decisions – Just 99p 0 comments

Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why we all make illogical decisions.
Why can a 50p aspirin do what a 5p aspirin can’t? If an item is “free” it must be a bargain, right? Why is everything relative, even when it shouldn’t be? How do our expectations influence our actual opinions and decisions?
In this astounding book, behavioural economist Dan Ariely cuts to the heart of our strange behaviour, demonstrating how irrationality often supplants rational thought and that the reason for this is embedded in the very structure of our minds.
Predicatably Irrational brilliantly blends everyday experiences with a series of illuminating and often surprising experiments, that will change your understanding of human behaviour. Buy this book today for only 99p. Audiobook: £2.99.
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