Your life was meant to be a joyous journey. But when negative emotions such a discouragement, stress, loneliness, or grief take over, it can be difficult to put one foot in front of the other. The first step one must take to move past the issues that drag one down is to realize that happiness is not something that just happens to some people and not to others. Happiness is a decision one takes. The author shows us how to make that decision.
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